Physiotherapy Kinesiology Accupuncture Massage Therapy *Free Parking

Physiotherapy Kingston & Spinal Rehab Centre is offering FREE 15 minute consults!

Come in and get yours today!

Current Promotion!

Services

What We Can Do For You

Physiotherapy Kingston strives to help individuals move forward in a positive and healthy direction, maximizing independence and optimizing movement. We have a special interest in the following forms of treatment:POSTURAL ANALYSISNobody comes to our clinic without being assessed from head to toe. Our in depth postural perspective helps you understand the things you do that may be worsening your problem. We teach you how to make the corrections and most of all prove to you that you can be your own healer!MANUAL THERAPYManual therapy is a hands on treatment technique used to restore motion of the joints in the body. Through specific manual therapy training and experience, our physiotherapists effectively use this technique to treat various spinal conditions, muscle and soft tissue injuries, and joint dysfunctions. ACUPUNCTUREAcupuncture is a technique involving the insertion of thin specific needles into the skin at specific points in the body to achieve therapeutic effects. It is an ancient Chinese medicine technique that has been recognized in Western medicine and is used by properly trained health care practitioners, such as physiotherapists. Therapeutic effects include: reduction of pain, promotion of natural healing, improve energy, improve function and mobility. EXERCISE PRESCRIPTIONStrengthening & ConditioningThe body was built to move and be physically active. The modern work life keeps many individuals stationary and sedentary. Our exercise training is goal oriented, individualized, sensitive to pain, tolerance and sustainability. Once our patients gain control over their initial pain & pathology with the assistance of a Physiotherapist our aim is to transition them into an exercise based rehabilitation program with a Certified Kinesiologist. Our clients really like the personalized attention they receive when guided through an exercise program as well as learning safe movement habits which they can later integrate into a regular gym program.RedcordResearch has shown that physical inactivity or pain can deactivate one or more muscles, forcing other muscles to compensate and become stressed or over-worked. This often leads to movement dysfunction and pain. Suspension exercise using the Redcord is an efficient tool for functional strength training and injury prevention used among fitness enthusiasts and world class athletes all over the world. (www.redcord.com)We are proud to be one of the first clinics in Canada that offers this form of treatment. It does and will continue to revolutionize the way people achieve exercise rehabilitation. It is the only form of treatment that has helped some very chronic problems yet it very quickly settles acute injuries too. The Redcord completely revamps the way health care providers treat people and we are on the forefront bringing it to Kingston.MODALITIESElectro-Acuscope and MyopulseBoth of these machines are truly unique to Physiotherapy Kingston. This form of micro-current, when applied to an area experiencing pain/discomfort/spasm or stiffness, quickly reduces and releases the cause of the problem. Clients rarely feel the current and a good analogy is that the micro-current is like a whisper into the body area whereas other kinds of electrical modalities are like a hammer. Both types of currents can be helpful but the Acupulse and Myopulse are much gentler forms of treatment. This can be particularly helpful for chronic painful/tight conditions or headaches where pain is easily exacerbated. For people with very sensitive skin who feel worse when touched, these 2 modalities (because they are so gentle and noninvasive) often help them to reach new levels of comfort and function.UltrasoundUltrasound machines are a treatment modality that utilize high or low frequency sound waves. These sound waves are transmitted to the surrounding tissue and vasculature. They penetrate the muscles to cause deep tissue/muscle warming. This promotes tissue relaxation and therefore is useful in treating muscle tightness and spasms. The warming effect of the sound waves also cause vessel vasodilatation and increase circulation to the area that assists in healing. The physical therapist can also adjust the frequency on the machine to use waves that will decrease inflammation. Interferential Current (IFC) A form of electrotherapy, IFC is used for pain control and improving function. It is used for a variety of conditions, such as muscle spasms, increasing blood flow, managing acute and chronic pain.Neuromuscular Electrical Stimulation (NMES) A form of electrotherapy, NMES is used to stimulate muscle contraction. It is used to restore strength in weak muscles, target specific muscle groups during exercise training, and help muscles that may be atrophied from injury/disuse.Transcutaneous Electrical Nerve Stimulation (TENS)A form of electrotherapy, TENS is often the home use form of treatment to help control pain. Both NMES and TENS units can be rented to see if they are practical and viable way to manage symptoms remain and improve function. Hot Stone Therapy for SpinesBoth Cathie MacLeod, PT, and Joanne Bellingham, Physiotherapy Assistant, have been trained and use this wonderful relaxing treatment. Clients love it and we often offer it to help release deep tension in muscles from chronic spasms to fibromyalgia when other modalities are not able to acheive these results. We have never had a disappointed person or negative reaction from this treatment. We are the only physiotherapy clinic in town to offer hot stone therapy.

Our Team

Facilities

Treatment Rooms

BTE Functional Testing

5 spacious doored rooms for patient comfort and privacy during physiotherapy, hot stone therapy & massage therapy sessions.

A complete high technology apparatus that enables testing of strength, range of motion, heart rate and physical functional abilities. The BTE is used for functional capacity evaluations, post offer of employment training, work hardening programs, and more.

Exercise Area

Redcord

Research has shown that physical inactivity or pain can deactivate one or more muscles, forcing other muscles to compensate and become stressed or over-worked. This often leads to movement dysfunction and pain.

Suspension exercise using the Redcord is an efficient tool for functional strength training and injury prevention used among fitness enthusiasts and world class athletes all over the world.

(www.redcord.com)

An open area with space for exercise, functional and strength training. The long space provides ideal room for gait and movement analysis.

Contact

Hours of Business Monday 8:00-18:00 Tuesday 8:00-18:00 Wednesday: 8:00-18:00 Thursday 08:00-18:00 Friday 8:00-16:00

1469 Princess Street Kingston, ON, K7M 3E9 t. 613-547-6433 e. info_physiotherapykingston.ca

Feed

Free Parking & Wheelchair Accessible

Appointment

We would love to hear from you. For any questions, comments or to set up an appointment online please fill in the form below. (Don't forget your phone number if you would like us to call you back!)

To speed up the intake process please fill in the two forms below and bring them with you to your appointment or email them to:

info_physiotherapykingston.ca

PK Assessment form.doc

Consent Form 121110.doc

Links

Professional Associations

Other Links

Cathie
Physiotherapist and owner Catherine MacLeod opened Physiotherapy Kingston in 1984. She continues as its chief clinician today building a team around her to assist in her vision. This privately owned clinic uses a conventional approach that has built a solid reputation for helping people gain back their lives and to move forward in a lively and positive direction. Her credientials include:•B.Sc.P.T. •A and B Diplomas in Manual Therapy •CAFCI Acupuncture •Numerous osteopathic and cranial sacral courses •Taught post graduate Manual Therapy courses to physiotherapists for over 15 years•Worked at the Olympics as a physiotherapist•Assisted the testing of the National Figure Skating team•Taught Manual therapy to senior classes at Queens School of Physiotherapy•Mentors Family Medicine Residents to educate them about physiotherapy •Mentors Physiotherapy Students at Queens University.Cathie has been devoted to helping people reduce their pains by improving their mechanics in their joints and muscles. She looks at specific problem locally as well as globally from a mechanical perspective in order to help people regain their independence. She applies conventional forms of treatment yet understands how chronic problems need other methods to help be alleviated and she can apply her many holistic, non-traditional methods and skills with them.

E-mail Cathie

Scott
I completed my degree in Kinesiology & Physical Education at Wilfrid Laurier University and since then have been working as a Clinical Kinesiologist at Physiotherapy Kingston & Spinal Rehab Centre in my hometown of Kingston Ontario. I manage a fairly diverse client base including WSIB, MVA, and private cases designing and implementing exercise based rehabilitation programs. At the clinic, I also conduct Functional Capacity Evaluations and Post Offer of Employment (POET) tests. Alongside the injury and chronic illness rehabilitation programming I do wellness programming in more of a personal training capacity. The vast majority of my training is centred upon body weight exercises that force individuals to learn how to be strong both on and off axis. I'm a strong believer in functional movement training and believe that becoming the master of ones own body weight is the most essential element of any training program since our body is what we carry around each day. My interests include rock climbing, TRX training, camping & hiking and helping people lead healthy active lifestyles.My Credentials include:•BA Honours Kinesiology & Physical Education- Wilfrid Laurier University 2010•Certified Kinesiologist- Ontario Kinesiology Association•BTE Certified Functional Capacity Evaluator•BTE Certified POET Evaluator (post offer of employment)

Back to Our Team

E-mail Scott

Jo
Jo Bellingham came to Canada 3 years ago and is a proud Canadian citizen. In the UK she worked for years as a Physiotherapy Assistant working in an acute hospital setting. Since coming to Canada she has become an integral part of the team here at Physiotherapy Kingston & Spinal Rehab Centre. Her role here at the clinic has many facets and she is a real team player. Jo takes care of the front desk and also helps backs with her Hot Rock Massages. Walk through our doors on any given day and you will surely be greeted with a smile and pleasant personality.

E-mail Jo

Frank
Frank was born and raised in Toronto. He is a Registered Massage Therapist and Certified Tai chi and Chi Kung Instructor. He studied Massage Therapy and Shiatsu at Kikkawa College. Graduating in 2005 where he learned and now practices:Swedish MassageA massage capable of treating most conditions; Using a variety of techniques and applied according to the body's tolerance and needs. Being based on Orthopedic Testing, on the goals of the client, and a results based treatment planMyofascial ReleaseA dry or gelled massage with sustained tractions to the myofascial network in order to: Improve posture and function, decrease chronic pain, and prevent trauma.Suikodo-ShiatsuA dynamic Meridian Therapy based on Shiatsu and the 40 years of teaching and clinical experience of Master Mitsuki Kikkawa C.S.T., RMT. Capable of treating acute, sub-acute and chronic conditions

Home

Services

Our Team

Facilities

Contact

Appointment

Links

This Website was created usingwix.com Start Website builder